About Mindtation

We provide educational content through many mediums such as courses, articles, podcasts and video to help teach techniques that will improve your energy levels, calm the body and mind, think more clearly, and live in joy. In addition, we share many activities you can do to develop a solid foundation in all five touchstones.

In our lives we all face challenges, setbacks, and obstacles. Sometimes we don't know how to move forward or find solutions to standing challenges. That's where I come in. I know that I nor anyone else can walk through these obstacles for you, but talking it through with someone like myself who has the ability to provide advice and insights can be deeply helpful. My goal is to enable you to move forward, so that you can make insightful decisions leading to positive outcomes, and achieve the results you want. Make an appointment today to start on the road to better balance and fulfilment!

We sometimes reflect on the noisy world we live in, but we don’t have to. It’s possible to find your way through the noise, trust yourself to make an important decision, or find the confirmation you’ve been needing. True and complete joy starts with understanding ourselves, quantifying and refining our thoughts and emotions, and harnessing the power of our own intuition. Mindtation Intuition Cards are designed to help you make everyday decisions in a more creative, focused way. They aren’t ‘fortune-telling cards’ or mystical in any way, but help you look at problems or questions differently by tapping into those ‘gut feelings. Cultures throughout history have relied on the power of intuition and made a body-mind-spirit connection that has taken us years to catch up to. Our cards focus on nine categories that help tune you to that connection: Colors, Directions, Animals, Opposites, Sounds, Mudras, Chakras, Perfections, and Elements. The deck includes 54 unique cards and an instruction booklet, minimally designed to cut out the clutter of life and help you get straight to following your intuition. This easy-to-use card system is fun and engaging and is printed on high quality card stock with a brilliant gloss finish. The answers to many of our questions lie within ourselves; we just have to know how to find them. Conquer internal unrest, conflict, unsureness, or indecision. Have a creative breakthrough or find reassurance. Unleash your creativity, trust your gut, gain clarity, and more, all by letting your own intuition guide you.

Mindtation offers several courses and presentations that focus on health and wellness, incorporating our 5 Touchstones of Meditation, Mindfulness, Breath, Sound and Intuition. Please have a look at each course and its description to see which one resonates with what you are interested in. We offer both online and in-person courses and presentations.

Dr. Deborah Daiek, Ph.D. is a certified and licensed sound therapist. She offers two types of sound experiences. A sound bath which is for a group session where the participants are immersed into sounds and vibrations for the purpose of washing away tension and stress. The second type of sound session is an individualized sound bowl therapeutic session. During the individualized sound bowl therapy session, a variety of specialty selected therapeutic bowls are placed directly on the body. Bowl selection is based on the person’s own personal request/needs. The vibrations created induce a state of calm, relieving stress and offer a reduction in stress and anxiety. 30 and 60-minute sessions are available.

Mindtation's high-quality men's and women's apparel, coupled with other physical products, carry inspiring messages, designed to uplift and support you on your unique journey toward joy and self-improvement. These products and tools serve as tangible reminders of your ongoing commitment to personal growth, life balance and joy.